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	<title>A Word in the Woods &#187; h2o</title>
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		<title>Where do you get your water?</title>
		<link>http://www.awordinthewoods.com/2009/06/where-do-you-get-your-water/</link>
		<comments>http://www.awordinthewoods.com/2009/06/where-do-you-get-your-water/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 20:42:31 +0000</pubDate>
		<dc:creator>Michael Zimmermann</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[dehydration]]></category>
		<category><![CDATA[h2o]]></category>
		<category><![CDATA[hydration]]></category>
		<category><![CDATA[nutrition]]></category>

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		<description><![CDATA[I never quite have enough of the clear liquid when I&#8217;m on a backcountry trip, but I&#8217;m usually a bit more active, of course. It&#8217;s made me a bit more conscious of my hydration in my day-to-day life, however, and I know what it means when my hands have that mottled look under their skin, [...]]]></description>
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